🌿 Living Wisdom for the Seasons of Self
A 5-Week Yoga & Ayurveda Experience | Hybrid Module at DTY
This immersive training blends the ancient teachings of Ayurveda with modern yoga practice—offering a living, breathing exploration of how to care for yourself and your students through the lens of the seasons, the doshas, and your unique nature.
✨ Although this module is designed through a teacher’s lens, it’s a deeply personal journey. You’ll reset your rhythms, create new habits, and learn to move in a way that supports your body, energy, and healing.
What You’ll Learn
🌀 Discover your constitution (prakṛti & vikṛti)
🔥 Support digestion and seasonal cleansing
🌞 Build sustainable daily routines (dinacharya)
🧘♀️ Balance doshas through asana, pranayama, and rhythm
🌿 Integrate Ayurvedic self-care into your teaching and lifestyle
What’s Included
✔ Weekly online Ayurvedic teachings
✔ Individual constitution & imbalance assessment
✔ Workbook, trackers, reflections + FB community
✔ 10-hour in-person immersion at DTY
✔ Reading & “Wisdom Drop” reflections from Yoga & Ayurveda by David Frawley
✨ Live your practice. Teach from balance. Align with nature.
Spots are limited. Reserve yours now. 💛
📣 Everyone is welcome to study. No prerequisites required.
🧘♂️ CEUs available through Yoga Alliance
🔗 Register here:
https://clients.mindbodyonline.com/classic/ws?studioid=701314&stype=-8&sTG=24&sView=day&sLoc=0&sTrn=100000005&date=07/01/25
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